50+ Inspiring Weight Loss Quotes for Hardcore Fitness Motivation

Weight Loss Quotes

We all know that Health is Wealth. If you are a millionaire but you are handicapped or facing some big health issue than money can’t save you. So always remember Health comes first rather than Money. Now it depends on your psychology. More than 35% of people are suffering from Obesity. Sometimes we need heavy motivation to take proper action and in this post, you will surely get enough motivation to become healthy and happy. So don’t make any excuses and start Doing exercise and take proper diet.

“Only I Can Change My Life, No One Can Do It For Me.”


“Successful weight loss takes programming, not willpower.” – Phil McGraw


“Nothing tastes as good as being thin feels.”


“Most weight loss diets center around portion control, which is just trying to eat smaller amounts of the same addictive foods. This approach inevitably fails.” – Joel Fuhrman

Weight Loss Quotes

“Your goals are as good as your actions. No action taken, no goals achieved.” – Derrick Yuh Ndim


“Don’t compare yourself to others. Compare yourself to the person from yesterday.”


“I always tell people you don’t have to work out an hour every day, but I do make sure I sweat – I think that’s the biggest key to weight loss.” – Molly Sims


“Diets don’t really work & can be destructive, but if you get healthy overall (mind, body, spirit) then your weight balances naturally.”


“No matter how big or small the workout, you’ll feel energized, strong, and confident afterward.”

Weight Loss Quotes

“Weight loss is not the key to your dreams. The truth is there is no lock and the door is flimsy.”


“Every weight loss program, no matter how positively it’s packaged, whispers to you that you’re not right. You’re not good enough. You’re unacceptable and you need to be fixed.” – Kim Brittingham


“Weight loss can change your whole character. That always amazed me: Shedding pounds does change your personality. It changes your philosophy of life because you recognize that you are capable of using your mind to change your body.” – Jean Nidetch


“No Amount Of Security Is Worth The Suffering Of A Life Chained To A Routine That Has Killed Your Dreams.”

Weight Loss Quotes

“Sometimes, your brain can be your own worst enemy. Keep yourself mentally sharp (and thinking positive thoughts) by snacking on nuts, adopting a Mediterranean cooking style, and getting plenty of sleep.”


“Fitness is never really about what you lose; it’s about all that you gain.”


“Fitness is like marriage, you can’t cheat on it and expect it to work.” – Bonnie Pfiester


“All worries are less with wine.”

Weight Loss Quotes

Inspiring Fitness Quotes

“While weight loss is important, what’s more, important is the quality of food you put in your body – food is information that quickly changes your metabolism and genes.” – Mark Hyman


“On the other side of your workout is the body and health you want!


“A good food is mouthwatering when you see it and finger licking when you eat it.” – Amit Kalantri


“Not having time or energy for weight loss makes no sense. Does it take more time or energy to eat fish than prime rib? No.” – Martha Beck


“We know how hard it is to eat healthy all the time and stick to a workout plan. It’s work!”

Weight Loss Quotes

“Just believe in yourself. Even if you don’t, pretend that you do and, at some point, you will.” – Venus Williams


“Stressed Spelled Backwards Is Desserts. Coincidence? I think not!”


“Get started as if you are motivated. Pretend. And the motivation will come!


“The most important thing I want to get across is that maintaining weight loss is just hard. It takes a dedication to exercise and eating right most of the time.” – Trisha Yearwood


“Those who think they have not timed for bodily exercise will sooner or later have to find time for illness.” – Edward Stanley

Weight Loss Quotes

“The Struggle You Are In Today Is Developing The Strength You Need for Tomorrow.”


“Each person has their own time and pace when it comes to working out, losing weight, or adopting healthy cooking styles. That doesn’t mean you can’t do it, though!”


“Diet food is not a meal its a medicine.” – Amit Kalantri


“Success Is The Sum Of Small Efforts, Repeated Day In And Day Out.”


“The Road May Be Bumpy But Stay Committed To The Process.”

Weight Loss Quotes

Never Give Up Weight Loss Quotes

“Excuses don’t kill the fat, exercises do.”


“We’ve all had moments of weakness during a workout or while trying to adhere to a healthy meal plan. The trick is to remember those key reasons you started in the first place.”


“When they cut me open, I want them to say, “Damn! This woman ate well.” – Haylyn Quill


“Take the admission to the gym to avoid the admission to the hospital.”


“It’s Not A Diet, It’s A Lifestyle Change.”

Weight Loss Quotes

“There is no lasting glory in rapid weight loss.” – Mireille Guiliano


“Marathon runners don’t worry about the conditions, they just run anyway!”


“You Can’t Cross The Sea Merely By Standing And Staring At The Water.”


“Everything we’ve been taught about health, weight loss and aging is wrong.” – Jorge Cruise


“Eat less and eat healthy so that you can eat forever.”

Weight Loss Quotes

“There’s a huge emotional component to weight loss.” – Carnie Wilson


“You can never, never, ever go wrong eating more fruit.”


“Not making fun of fat people is good for their self-esteem but bad for their health.”


“Make time for it. Just get it done. Nobody ever got strong or got in shape by thinking about it. They did it.” – Jim Wendler


“Don’t fall into the trap of sacrificing your self-esteem for affection and acceptance. No matter what your size, you are a sexy goddess. Remember that.”

Weight Loss Quotes

“If You Are Tired Of Starting Over, Stop Giving Up.”


“When it burns, is when you’re just getting started. That’s when you get stronger!”


“Your body knows it can do it, but sometimes it takes your brain a little longer to process the information.”


“Weight loss surgery isn’t going to make you lose weight; it’s a tool to help you lose weight. Half of it is the surgery, and half of it is you eating what you’re supposed to eat and exercise.”


“Some people when they see cheese, chocolate or cake they don’t think of calories.” – Amit Kalantri

50+ Inspiring Weight Loss Quotes for Hardcore Fitness Motivation
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